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Welcome to the Red Panda Tai Chi Blog!

Welcome to my blog, where I write about all things tai chi and qigong, all things that inspire my tai chi and qigong, or all thingies that tai chi and qigong affect! Music, art, dance, sports, food, relationships? Who knows? Stay tuned!

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The Red Panda Yang Tai Chi Short Form

The Yang Tai Chi Short Form taught at the Red Panda Tai Chi Institute is a form I created in 2017 for my class at Beth Israel Deaconess Medical Center in Needham, MA. It originally consisted of 14 po

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